Welcome to the delectable world of Cava Grill Menu, where contemporary culinary inventiveness and Mediterranean flavors converge.

This guide will walk you through the delectable Cava Grill menu options, whether you’re a seasoned fan or a curious newbie.
Prepare to discover specialty bowls, create-your-own selections, pita wraps, and more in a lively, conversational setting ideal for foodies worldwide.
What is Cava Grill?
A fast-casual restaurant called Cava Grill delivers the vivid aromas of the Mediterranean right to your table.
Cava Grill is well-known for its freshly made food, adaptable menu, dedication to healthy eating. It provides a distinctive, tasty, and nourishing dining experience.
Cava Grill Menu
With a menu that caters to a variety of dietary preferences, Cava Grill ensures there’s something for everyone.
Item | Price | Calories |
---|---|---|
Steak mezze salad | $16.55 | 495 Cal |
Harissa avocado | $17.60 | 885 Cal |
Spicy greens | $12.85 | 780 Cal |
Steak + feta | $16.55 | 800 Cal |
Crispy falafel | $12.85 | 855 Cal |
Spicy lamb meatball | $15.50 | 865 Cal |
Cava Greens and Grains Bowl

The Cava Greens and Grains Bowl blends nutritious grains like brown rice and RightRice with fresh greens like spinach and arugula.
This bowl delivers a full and tasty meal that is nutritious and well-balanced, ideal for any meal.
It is topped with a selection of seasonal vegetables, topped with protein alternatives like falafel or grilled chicken, and completed with savory dressings.
Cava Lentil Avocado Bowl

Cava Lentil Avocado Bowl: Packed with protein, this bowl combines creamy avocado, a colorful assortment of fresh vegetables, and lentils. It’s a healthful treat.
This bowl, topped with your preferred dressing, is a favorite among people looking for a tasty and filling supper since it strikes the ideal combination of flavors and textures. Perfect for vegetarians and vegans.
Cava Chicken and RightRice Bowl

Tender grilled chicken layers on a base of RightRice, a mixture of rice, lentils, and chickpeas, in the delectable and healthful Cava Chicken and RightRice Bowl.
Fresh colored veggies and a tasty dressing round off this bowl which serves as a filling and well-balanced dinner that mixes fiber, protein, bright Mediterranean flavors.
Cava Chicken Pita

Warm, soft pita bread encases juicy grilled chicken, fresh vegetables, and your preferred tangy sauce in the mouthwatering Cava Chicken Pita.
This pita blends the best of Mediterranean flavors with the portability of an option, making it ideal for a quick and filling lunch. It is a satisfying and healthful option for any time of day.
Cava Falafel Pita

The Cava Falafel Pita is a delicious vegetarian choice that has warm pita bread with crispy falafel balls within.
It’s loaded with pickled onions, tomatoes, fresh greens, topped with a selection of sour, creamy sauces like tzatziki or hummus.
This portable dish is ideal for an easy, tasty, and wholesome lunch on the run.
How can I customize my order at Cava Grill?
At Cava Grill, personalizing your meal is simple and enjoyable! Begin with your preferred base which could be grains, fresh greens, or a combination of the two.
Next, add your favorite protein, such as falafel, grilled chicken, or lamb meatballs. Add a generous amount of crunchy toppings and fresh vegetables, then drizzle with a tasty sauce or dressing.
Remember that you can combine different ingredients to make a bowl or wrap that is precisely customized to your preferences. Have fun trying out various combos to create the ideal supper!
How to place a Cava Grill order online?
Cava Grill gives you multiple ordering options so everyone can find their favorite food using a method they find fit.
You can visit Cava Grill locations to dine in and can also place an online order to enjoy the meal at home. There is also a digital order option, where you place the order online and pick it up from the nearby Cava branch.
This option works well when you are in a hurry and cannot waste time at a restaurant waiting for your food.
Can I order Cava Grill online?
It’s possible to order Cava Grill online, yes! To personalize and order your meal, visit their website or download the Cava app.
Just like in-store, you may select your base, protein, toppings, sauces via the online platform. You can pick up your order whenever it’s convenient for you once it’s ready.
When you’re in a hurry and want a satisfying, tasty, nutritious dinner without having to wait, this is the ideal choice.
Catering with Cava Grill
Cava Grill offers catering services for events like family gatherings, corporate meetings, parties. The catering menu includes:
- Pita Pack: 10 wraps with your choice of fillings (add up to 5 more for larger groups).
- Curated Bowls: Pre-designed bowls like the Harissa Avocado or Lemon Chicken.
- Group Bowl Bar: A build-your-own station with bases, proteins, toppings, and dressings.
- Sides Pack: Dips like hummus or tzatziki, plus pita chips or veggies.
- Sweets: Brownies and cookies.
- Drinks: House-made juices and teas.
Catering Prices
- Family Meal: $70 (serves 4-6)
- Falafel Family Meal: $55
- Combo Family Meal: $70
- Pita Pack: Varies based on size and fillings (contact Cava for pricing)
Why Choose Cava Grill?
Cava Grill stands out because it combines convenience with healthy eating.
The menu emphasizes fresh vegetables, lean proteins, whole grains, and olive oil, which are staples of the Mediterranean diet. This diet is known for being heart-healthy and packed with nutrients.
Whether you’re vegan, vegetarian, gluten-free, or a meat lover, Cava Grill has something for everyone.
Plus, the ability to customize your meal means you can create a dish that fits your taste and dietary needs.
FAQs – Cava Grill Menu
Lamb Meatballs with Spices – Cava Replica
Since ground lamb is typically used to make merguez, Cava uses it to produce their meatballs. However, if you can’t locate ground lamb, you can use ground beef with a higher fat content, such as 80/20 or 85/15.
Your personal preference will determine which Cava Grill bowl is best, but two popular options are the Lentil Avocado Bowl and the Greens and Grains Bowl.
Yes, Cava Grill has a wide selection of vegan sides, bowls, and wraps. It’s simple to make your dinner totally plant-based.
Try the Lentil Avocado dish for a nutritious choice, or make your own dish full of lean proteins, veggies, and lots of fresh greens. To make wise decisions, review the nutritional information.
Cava Grill offers many gluten-free options but the menu is not entirely gluten-free. They provide gluten-free pita and several other gluten-free ingredients, but cross-contamination is possible.